granata nutrition facts

5 granata products with label nutrition data. On average they contain 145 kcal, 0.1 g of sugars and 4.2 g of protein per 100 g. Most are in vegetables, other foods and green olives.

FoodCaloriesProteinCarbsFat
Olive verdi denocciolate 163 1 g 3.8 g 15.3 g
Olive verdi dolci 145 1.5 g 2.5 g 14 g
Olive Verdi Dolci Sicilia 157 1 g 3.8 g 15.3 g
Olive verdi Sicilia 145 1 g 3.8 g 15.3 g
Lupini Salati 116 16.4 g 7.1 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.