Grain M nutrition facts

1 Grain M products with label nutrition data. On average they contain 283 kcal, 3.3 g of sugars and 8.3 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Black rice 283 8.3 g 56.7 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.