Golden Tropics nutrition facts

7 Golden Tropics products with label nutrition data. On average they contain 269 kcal, 0.14 g of sugars and 1.6 g of protein per 100 g. Most are in cereals and their products, other foods and flours & corn meal.

FoodCaloriesProteinCarbsFat
Gari 339 1.8 g 78.6 g 1.8 g
Golden tropics, cocoyam fufu flour 267 2 g 84 g 0.1 g
Golden tropics, plantain fufu flour 267 2 g 84 g 0.1 g
Lafun Cassava Flour 105 1.4 g 27.9 g 0 g
Potato starch 344 0 g 84.4 g 0 g
Iyan Pounded Yam 267 2 g 84 g 0.1 g
Platain Flour 291 1.8 g 42.9 g 0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.