Golden Harvest nutrition facts
22 Golden Harvest products with label nutrition data. On average they contain 144 kcal, 3.9 g of sugars and 6.2 g of protein per 100 g. Most are in beans and legumes, dairy and eggs and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Curry Sauce Concentrate | 99 | 1.5 g | 7.2 g | 7.5 g |
| Atlantic Salmon Florentine Pinwheels | 165 | 14.1 g | 3.5 g | 10.6 g |
| Blue Cheese Crumbles | 357 | 17.9 g | 7.1 g | 28.6 g |
| Canned Black Beans | 77 | 4.6 g | 15.4 g | 0 g |
| cut green beans | 12 | 0.63 g | 1.9 g | 0 g |
| Hand Breaded Round Tail Off Shrimp 21/25 | 116 | 8 g | 18.8 g | 0.89 g |
| Pears | 69 | 0.35 g | 17.2 g | 0 g |
| Pinto Beans | 77 | 4.6 g | 15.4 g | 0 g |
| Shrimp Boa Bun | 211 | 4.4 g | 35.6 g | 6.7 g |
| Shrimp Dumpling Trio | 161 | 6.5 g | 22.6 g | 5.4 g |
| Shrimp Spring Rolls with Thai Chili Sauce | 170 | 7 g | 27 g | 4.5 g |
| Shrimp Wontons | 172 | 7.5 g | 25.8 g | 4.8 g |
| Sliced carrots | 25 | 0 g | 5 g | 0 g |
| Stuffed Grape Leaves With Olive Oil | 168 | 3.6 g | 21.4 g | 7.1 g |
| Sweet Corn | 25 | 0 g | 5 g | 0 g |
| Baked Beans in Tomato Sauce | 84 | 3.9 g | 17.5 g | 0.56 g |
| Organic Raw Unfiltered Honey | 60 | 0 g | 17 g | 0 g |
| Original Ultra-Thin Corn Cake Minis | 400 | 10 g | 70 g | 0 g |
| Cheddar Jack Cheese | 393 | 21.4 g | 0 g | 32.1 g |
| Dal Puri | 244 | 6.7 g | 35.6 g | 6.7 g |
| Green Peas | 35 | 2.3 g | 6.2 g | 0 g |
| Raw Shrimp | 54 | 10.7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.