Ghana Best nutrition facts
2 Ghana Best products with label nutrition data. On average they contain 524 kcal, 3.2 g of sugars and 16.5 g of protein per 100 g. Most are in dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiro mild | 403 | 2.9 g | 4.4 g | 42 g |
| Peanut Butter | 645 | 30 g | 15 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Ghana Best products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Ghana Best products have on average?
On average 524 kcal and 16.5 g of protein per 100 g.
Which Ghana Best product has the most protein?
Peanut Butter, with 30 g of protein per 100 g.
Which Ghana Best product has the fewest calories?
Shiro mild, with 403 kcal per 100 g.