gemoss nutrition facts

3 gemoss products with label nutrition data. On average they contain 450 kcal, 24 g of sugars and 14.7 g of protein per 100 g. Most are in shelled-pistachios, chia and pitted dates.

FoodCaloriesProteinCarbsFat
Čia sēklas 466 20.3 g 4.9 g 33.4 g
Dateles, žāvētas, bez kauliņiem 298 2.5 g 67 g 0.4 g
Pistācijas dabīgi atvērušās, grauzdētas, sālītas 586 21.3 g 16.5 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.