Geemate nutrition facts

3 Geemate products with label nutrition data. On average they contain 310 kcal, 5.5 g of sugars and 7.4 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Grilled Twisted Rolls 329 7.1 g 49.4 g 10.6 g
Geemate Puff Paratha (chive) 336 6 g 39 g 18 g
Brown Sugar Bun 266 9.1 g 53.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.