Garlan nutrition facts

6 Garlan products with label nutrition data. On average they contain 297 kcal, 2.6 g of sugars and 16.1 g of protein per 100 g. Most are in pinto beans, white beans and beans and legumes.

FoodCaloriesProteinCarbsFat
Roomkaas Garlan 267 4.8 g 3.1 g 26 g
Alubia Alavesa 291 17.4 g 37.4 g 1.4 g
Alubia Arrocina Alavesa 291 17.4 g 37.4 g 1.4 g
Alubia Pinta 303 19.6 g 38.8 g 1 g
Alubia Pinta Alavesa 303 19.6 g 38.8 g 1 g
Garbanzo Garlan -Euskal Baserri 327 18 g 43.6 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.