gar-goik nutrition facts
2 gar-goik products with label nutrition data. On average they contain 50 kcal, 2.1 g of sugars and 3.4 g of protein per 100 g. Most are in other foods and plain yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur natural | 66 | 3.3 g | 4.7 g | 3.7 g |
| Yogur gaingabetua | 34 | 3.5 g | 4.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many gar-goik products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do gar-goik products have on average?
On average 50 kcal and 3.4 g of protein per 100 g.
Which gar-goik product has the most protein?
Yogur gaingabetua, with 3.5 g of protein per 100 g.
Which gar-goik product has the fewest calories?
Yogur gaingabetua, with 34 kcal per 100 g.