Friscos nutrition facts

2 Friscos products with label nutrition data. On average they contain 115 kcal, 0 g of sugars and 13.2 g of protein per 100 g. Most are in tunas and spinachs.

FoodCaloriesProteinCarbsFat
Fresh spinach 24 2.4 g 3.5 g 0.35 g
Bonito del norte 206 24 g 0.5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.