Frinsa nutrition facts

17 Frinsa products with label nutrition data. On average they contain 182 kcal, 0.42 g of sugars and 21.4 g of protein per 100 g. Most are in other foods, calamari and fats and oils.

FoodCaloriesProteinCarbsFat
Calamares en tinta 137 12 g 4.3 g 7.6 g
Small Sardines In Olive Oil 199 25 g 0 g 11 g
Turkey Can 129 30 g 0 g 1 g
Atún claro al natural 117 28 g 0 g 0.6 g
Bonito del norte en aceite de oliva 156 23.4 g 0 g 6.9 g
Chipirones en su tinta 195 11.8 g 4.1 g 14.6 g
Merluza al natural 85 18 g 0 g 1.4 g
Salmon al natural 224 22.5 g 0 g 14.9 g
Ventresca de Bonito del Norte 203 25 g 0 g 11 g
Atun Claro "frinsa la conservera" 172 26 g 0 g 7.5 g
Bacalao en aceite de oliva virgen extra 34% 184 28 g 0.5 g 7.9 g
Berberechos al natural de las rías gallegas 47 10.7 g 0 g 0.5 g
Bonito del Norte 156 23.4 g 0 g 6.9 g
Caballa Aceite Oliva 287 21 g 0.58 g 22.4 g
Navajas natural frinsa 91 22.1 g 0.6 g 0.3 g
Paté de Caballa del Sur 409 15 g 0.5 g 39 g
Ventresca de bonito 310 22.3 g 0 g 24.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.