frija nutrition facts

30 frija products with label nutrition data. On average they contain 223 kcal, 3 g of sugars and 10 g of protein per 100 g. Most are in cream cheeses, fresh eggs and sliced cheeses.

FoodCaloriesProteinCarbsFat
Butterkäse 335 24 g 0.1 g 26 g
Joghurt mild 54 5.2 g 4.9 g 1.5 g
Maasdamer 353 27 g 0.5 g 27 g
Speisequark 139 9.3 g 3.5 g 9.8 g
Speisequark 98 11 g 3.6 g 4.4 g
Camembert 215 24.5 g 0.1 g 13 g
Camembert 280 20.5 g 0.1 g 22 g
frija 12 frische Eier aus Bodenhaltung, Güteklasse A 140 12.7 g 0.27 g 9.8 g
Gouda 48% Fett i.Tr. 337 23 g 0.5 g 27 g
haltbare H-Vollmilch 65 3.3 g 4.8 g 3.6 g
Speisequark 40% Fett 142 8.8 g 3.7 g 10 g
Milch-Pause Erdbeer 61 2.9 g 8.9 g 1.5 g
Butter mit rapsöl 667 0.5 g 1.2 g 75 g
deutsche Markenbutter mildgesäuert 746 0.4 g 0.6 g 82.4 g
High Protein Skyr Maracuja 47 8 g 5.5 g 0.2 g
Irische Butter 743 0.6 g 0.7 g 82 g
Käseaufschnitt 7 Scheiben 322 26 g 0.5 g 24 g
Kräuterquark 133 8.2 g 4.4 g 9.2 g
10 frische Eier aus Freilandhaltung, Güteklasse A 153 13 g 0.6 g 11 g
Emmentaler 371 27 g 0.5 g 29 g
fettarme H-Milch 1,5% 47 3.4 g 5 g 1.1 g
Frischkäse 252 4.5 g 3 g 24.5 g
haltbare, fettarme H-Milch, 1,5 % Fett 47 3.4 g 4.9 g 1.5 g
Haltbare H-Vollmilch 3,5 % Fett laktosefrei 65 3.4 g 4.8 g 3.6 g
Haltbare Schlagsahne 292 2.3 g 3.2 g 30 g
Joghurt 72 4.3 g 5.2 g 3.5 g
Kondensmilch 7.5% Fett 132 6 g 10.2 g 7.5 g
Speisequark 20% Fett 97 10.3 g 3.7 g 4.3 g
Jogurt mild 40 5.3 g 4.5 g 0.1 g
Schmand 24% Fett 242 0.08 g 3.7 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.