Freedom's Choice nutrition facts

368 Freedom's Choice products with label nutrition data. On average they contain 264 kcal, 11.5 g of sugars and 8.6 g of protein per 100 g. Most are in other foods, cheeses and dairy and eggs.

FoodCaloriesProteinCarbsFat
Enriched Macaroni Product, Angel Hair 357 12.5 g 75 g 1.8 g
Enriched Macaroni Product, Medium Shells 357 12.5 g 75 g 1.8 g
Enriched Macaroni Product, Penne Rigate 357 12.5 g 75 g 1.8 g
Enriched Macaroni Product, Rigatoni 357 12.5 g 75 g 1.8 g
Enriched Macaroni Product, Thin Spaghetti 357 12.5 g 75 g 1.8 g
Enriched Noodle Product, Medium Egg Noodles 375 14.3 g 69.6 g 4.5 g
Extra Large Eggs 143 12.5 g 0 g 8.9 g
Fancy shreds colby jack cheese, colby jack 393 25 g 3.6 g 28.6 g
Fat Free Milk 33 3.3 g 5 g 0 g
Fettuccine 357 12.5 g 75 g 1.8 g
Fine-Cut 4 Cheese Mexican 393 21.4 g 3.6 g 28.6 g
Fine cut Italian Blend 321 25 g 3.6 g 25 g
Finely shredded cheddar & monterey jack blend with taco spices cheese, taco blend 393 21.4 g 7.1 g 28.6 g
Finely shredded fancy sharp cheddar cheese, sharp cheddar 393 21.4 g 7.1 g 32.1 g
Fresh Cut Steamable Green Beans 37 1.2 g 7.4 g 0 g
Fresh frozen blackberries 64 1.4 g 15.7 g 0 g
Fresh frozen blueberries 50 0.71 g 12.1 g 0 g
Fresh frozen mixed fruit 50 0.71 g 12.9 g 0 g
Fresh Frozen Wild Blueberries 57 0 g 13.6 g 0 g
Frosted Flakes Sugar Frosted Flakes Cereal, Frosted Flakes 350 5 g 82.5 g 0 g
Grated Parmesan Cheese 400 40 g 0 g 30 g
Green Split Peas 286 22.9 g 60 g 2.9 g
Homestyle Chicken Parmesan 159 8.8 g 18.2 g 5 g
Homestyle Creamy Beef with Egg Noodles 126 7.9 g 12.1 g 4.7 g
Homestyle Creamy Pesto Chicken Pasta 206 10 g 17.1 g 11.2 g
Homestyle Waffles, Homestyle 314 5.7 g 42.9 g 11.4 g
Honey Nut Toasted Oats, Honey Nut 375 7.5 g 80 g 3.8 g
Indian Recipe Chicken Tikka Masala 118 6.8 g 15.6 g 3.2 g
Instant Oatmeal Strawberries & Cream 371 8.6 g 77.1 g 5.7 g
Jalapeño Potato Chips 536 7.1 g 57.1 g 28.6 g
Jasmine Long grain 333 6.7 g 77.8 g 0 g
Jumbo Rigate Elbow Macaroni & Velvety Cheese Sauce 152 6.6 g 21.2 g 4.6 g
Keta Salmon 116 20.5 g 0 g 3.6 g
Kettle Corn 424 6.1 g 48.5 g 24.2 g
Kettle Corn Microwave Popcorn 424 6.1 g 48.5 g 24.2 g
Lasagna Enriched Macaroni Product 360 12 g 74 g 2 g
Lemon Herb Chicken Grain Bowl 112 6.2 g 15 g 3.2 g
Lentils 360 26 g 60 g 1 g
Light red kidney beans 85 6.9 g 13.8 g 0 g
Long Grain Jasmine Rice 333 6.7 g 77.8 g 0 g
Meat pasta sauce 55 1.6 g 8.6 g 2 g
Mexican Blend 393 21.4 g 3.6 g 28.6 g
Mild Authentic Guacamole, Mild 174 1.8 g 10.5 g 15.8 g
Mild cheddar sliced cheese, mild cheddar 391 21.7 g 4.4 g 34.8 g
Monterey jack cheese with jalapeno peppers pepper jack snack bars, peppers 381 23.8 g 4.8 g 28.6 g
Mozzarella 286 21.4 g 7.1 g 21.4 g
Muenster Sliced Natural Cheese 348 21.7 g 0 g 30.4 g
Natural Mild Cheddar Cheese Cubes, Mild Cheddar 393 21.4 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.