Flower Food nutrition facts

11 Flower Food products with label nutrition data. On average they contain 569 kcal, 9.3 g of sugars and 24.7 g of protein per 100 g. Most are in other foods, spices, herbs and condiments and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sunflower Bar with Honey 640 20 g 28 g 48 g
Honey Roasted Sunflower Kernels and Roasted Almonds 657 20 g 20 g 57.1 g
Roasted Almonds And Pecan No Salt 667 16.7 g 23.3 g 56.7 g
Roasted Almonds No Salt 533 26.7 g 33.3 g 33.3 g
Roasted pumpkin kernels 608 32 g 8 g 48 g
Roasted Watermelon Kernels Salt 600 36 g 12 g 44 g
Sesame Bars With Honey 560 18 g 30 g 40 g
Nut And Tropical Fruit 567 16.7 g 40 g 36.7 g
Roasted Pumpkin Kernels & Almonds 567 33.3 g 13.3 g 40 g
Roasted Pumpkin Almond 560 32 g 24 g 36 g
Pumpkin Kernel Bars with Honey 300 20 g 43.3 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Flower Food products are on FoodFactly?

11 products with nutrition data from the label.

How many calories do Flower Food products have on average?

On average 569 kcal and 24.7 g of protein per 100 g.

Which Flower Food product has the most protein?

Roasted Watermelon Kernels Salt, with 36 g of protein per 100 g.

Which Flower Food product has the fewest calories?

Pumpkin Kernel Bars with Honey, with 300 kcal per 100 g.