Flow Cereal nutrition facts

4 Flow Cereal products with label nutrition data. On average they contain 450 kcal, 18.9 g of sugars and 8.5 g of protein per 100 g. Most are in cereal bars, nut bars and cereal-bar-with-almonds-or-hazelnuts.

FoodCaloriesProteinCarbsFat
Barra de miel, almendras y cereal 497 12.3 g 50 g 28 g
Granola Con Semillas 370 4.3 g 69.6 g 10.9 g
Flow cereal barra de frutos secos almendras con piso de chocolate 500 11 g 50 g 28.3 g
Almohaditas rellenas sabor frutillas 433 6.5 g 66 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.