Five Continents nutrition facts

3 Five Continents products with label nutrition data. On average they contain 335 kcal, 0.5 g of sugars and 24 g of protein per 100 g. Most are in other foods and cheeses.

FoodCaloriesProteinCarbsFat
Cascaval dobrogea 360 25 g 2 g 28 g
File cont caș rucăr 314 23 g 1.5 g 24 g
Cașcaval De Capra 330 24 g 2.3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.