First Light nutrition facts

20 First Light products with label nutrition data. On average they contain 239 kcal, 0.41 g of sugars and 15.9 g of protein per 100 g. Most are in other foods, meat and meals and dishes.

FoodCaloriesProteinCarbsFat
First Light, Large Grade Aa Eighteen Eggs 140 12 g 0 g 10 g
Grass-Fed Wagyu Beef Uncured Hot Dog 306 17.6 g 1.2 g 27.1 g
Egfs 136 13.6 g 0 g 9.1 g
Ground elk 106 20.3 g 0 g 2.6 g
Wagau Beef Quater Pounders 278 16.1 g 4.3 g 22 g
Wagyu Beef Bolognese Sauce 195 11 g 6.8 g 13.6 g
Wagyu Beef Burgers 278 16.1 g 4.3 g 22 g
Wagyu Beef Meatballs 254 18.1 g 2.4 g 18.9 g
Wagyu Beef Quater Pounders 278 16.1 g 4.3 g 22 g
Wagyu Beef Tallow 857 0 g 0 g 96.4 g
Wagyu Rump Steak 262 18.6 g 0.3 g 20.8 g
Wagyu Beef Burger 253 18.9 g 2.4 g 18.7 g
Wagyu Beef Burgers 281 16.1 g 4.8 g 22 g
Wagyu Beef Meatballs 253 18.9 g 2.4 g 18.7 g
Wagyu Beef Mince 178 20.9 g 0 g 10.3 g
wagyu beef sausages 176 12 g 5.6 g 11.7 g
Grass-Fed Ground Venison 124 21.2 g 0 g 4 g
NZ Ground ELK 106 20.4 g 0 g 2.7 g
Venison patties 188 18.8 g 0 g 13.4 g
Eggs 140 12 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.