Fast Shake nutrition facts

2 Fast Shake products with label nutrition data. On average they contain 370 kcal, 13.5 g of sugars and 7.6 g of protein per 100 g. Most are in pancake mixes and cake, cookie and cupcake mixes.

FoodCaloriesProteinCarbsFat
Blueberry pancake mix, blueberry 367 6.7 g 73.3 g 5 g
Buttermilk Pancake Mix, Buttermilk 373 8.5 g 72.9 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Fast Shake products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Fast Shake products have on average?

On average 370 kcal and 7.6 g of protein per 100 g.

Which Fast Shake product has the most protein?

Buttermilk Pancake Mix, Buttermilk, with 8.5 g of protein per 100 g.

Which Fast Shake product has the fewest calories?

Blueberry pancake mix, blueberry, with 367 kcal per 100 g.