EvraFish nutrition facts

6 EvraFish products with label nutrition data. On average they contain 207 kcal, 2.3 g of sugars and 13.3 g of protein per 100 g. Most are in grains and pasta, canned-herrings-in-tomato-sauce and canned sprat in tomato sauce.

FoodCaloriesProteinCarbsFat
Szprot w sosie pomidorowym 164 11.6 g 3.7 g 11.4 g
Flądra w sosie pomidorowym 78 11 g 2.9 g 2.5 g
Śledzie w sosie pomidorowym. 97 12 g 4.7 g 3.3 g
filety śledziowe 363 12 g 0.5 g 35 g
pasta proteinowa z tuńczykiem cytrynowa 315 19 g 2.4 g 25 g
Szprot w oleju roslinnym 223 14.2 g 0 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.