Essentials Lidl nutrition facts

1 Essentials Lidl products with label nutrition data. On average they contain 163 kcal, 0.091 g of sugars and 3.4 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Wholegrai Rice 163 3.4 g 33.8 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.