essential Waitrose nutrition facts

248 essential Waitrose products with label nutrition data. On average they contain 215 kcal, 6.7 g of sugars and 8.9 g of protein per 100 g. Most are in other foods, poultry and groceries.

FoodCaloriesProteinCarbsFat
Raw peeled king prawns 107 24.2 g 0.5 g 0.9 g
Sliced brioche loaf 343 8 g 51.6 g 11.3 g
Spaghatti 170 6.4 g 31.5 g 1.7 g
Whole Grain Rice 95 2.4 g 19.5 g 0.6 g
8 dark choc ices 286 3.5 g 25.5 g 18.7 g
High Welfare British Chicken Thigh Fillets 0 0 g 0 g 0 g
Linguine 170 6.4 g 31.5 g 1.7 g
Mint jelly 295 0 g 71.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.