Essential Everyday nutrition facts
1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack |
393 |
25 g |
3.6 g |
32.1 g |
| Pine Nuts |
667 |
14 g |
12.3 g |
68.4 g |
| Pitted Dates |
275 |
2.5 g |
75 g |
0 g |
| Popcorn |
485 |
6.1 g |
51.5 g |
27.3 g |
| Popcorn |
515 |
6.1 g |
51.5 g |
30.3 g |
| Popcorn |
515 |
6.1 g |
51.5 g |
30.3 g |
| Popcorn |
364 |
9.1 g |
69.7 g |
7.6 g |
| Popcorn, Cheese |
607 |
7.1 g |
35.7 g |
46.4 g |
| Potato Chips, Sea Salt & Vinegar |
500 |
7.1 g |
60.7 g |
25 g |
| Pretzel Rods |
400 |
10 g |
80 g |
3.3 g |
| Pretzel Sticks |
400 |
10 g |
80 g |
3.3 g |
| Queso Blanco |
129 |
3.2 g |
9.7 g |
8.1 g |
| Quick 1 Minute Oats |
375 |
12.5 g |
67.5 g |
6.3 g |
| Raisin |
300 |
2.5 g |
80 g |
0 g |
| Raisins |
300 |
2.5 g |
80 g |
0 g |
| Ranch Dressing |
433 |
0 g |
6.7 g |
46.7 g |
| Ranch Dressing, Ranch |
433 |
0 g |
6.7 g |
46.7 g |
| Raw Peanuts |
571 |
25 g |
17.9 g |
50 g |
| Real Smoke Bacon Pieces, Smoke |
357 |
42.9 g |
0 g |
21.4 g |
| Red Ju Ju Fish Candy, Red Ju Ju |
323 |
0 g |
83.9 g |
0 g |
| Red Lentils, Red |
286 |
25.7 g |
60 g |
2.9 g |
| Reduced Fat Mayonnaise With Olive Oil |
429 |
0 g |
7.1 g |
42.9 g |
| Reduced Sodium Fiesta Taco Seasoning Mix, Fiesta Taco |
333 |
16.7 g |
66.7 g |
0 g |
| Restaurant Sryle Medium Salsa |
34 |
0 g |
6.9 g |
0 g |
| Ricotta Part Skim Cheese, Ricotta |
158 |
15.8 g |
5.3 g |
8.8 g |
| Ricotta Part Skim Cheese, Ricotta |
158 |
15.8 g |
5.3 g |
8.8 g |
| Ricotta Whole Milk Cheese, Ricotta |
175 |
12.3 g |
3.5 g |
12.3 g |
| Roasted Garlic Couscous Mix, Roasted Garlic |
357 |
12.5 g |
71.4 g |
1.8 g |
| Roasted Garlic Potatoes |
429 |
7.1 g |
64.3 g |
14.3 g |
| Roasted Salted Peanuts, Almonds, Cashews & Brazil Nuts 80% Peanuts Mixed Nuts, Roasted Salted Peanuts, Almonds, Cashews & Brazil Nuts |
607 |
25 g |
14.3 g |
53.6 g |
| Roasted Salted Peanuts, Roasted Salted |
607 |
28.6 g |
14.3 g |
53.6 g |
| Roasted Salted Sunflower Kernels, Roasted Salted |
607 |
21.4 g |
21.4 g |
53.6 g |
| Salted Sweet Cream Butter, Salted |
714 |
0 g |
0 g |
78.6 g |
| Salt Water Taffy Candy |
393 |
0 g |
78.6 g |
7.1 g |
| Sandwich Spread |
250 |
0 g |
18.8 g |
18.8 g |
| Savory Pot Roast Slow Cooker Seasoning Mix, Savory Pot Roast |
333 |
0 g |
66.7 g |
0 g |
| Sea Salt & Vinegar Flavored Potato Chips, Sea Salt & Vinegar |
536 |
3.6 g |
53.6 g |
35.7 g |
| Shortcake Dessert Shells |
250 |
4.2 g |
58.3 g |
0 g |
| Singles Swiss Pasteurized Process Cheese Product, Singles Swiss |
286 |
14.3 g |
9.5 g |
21.4 g |
| Sliced Almonds |
579 |
21 g |
21 g |
49.1 g |
| Sliced Peaches, Peaches |
36 |
0.71 g |
9.3 g |
0 g |
| Sliced Pimientos |
0 |
0 g |
0 g |
0 g |
| Sliced Ripe Olives |
94 |
0 g |
6.3 g |
9.4 g |
| Small Pitted Ripe Olives |
100 |
0 g |
6.7 g |
10 g |
| Small Whole Artichoke Hearts |
42 |
2.1 g |
7.9 g |
0.42 g |
| Smoked Premium Kielbasa, Smoked |
286 |
14.3 g |
1.8 g |
25 g |
| Smoked Premium Sausage, Smoked |
286 |
14.3 g |
1.8 g |
25 g |
| Smoked Sausage Made With Chicken, Pork, And Beef, Smoked Sausage |
286 |
10.7 g |
8.9 g |
25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.