escamez nutrition facts
4 escamez products with label nutrition data. On average they contain 213 kcal, 5.1 g of sugars and 3 g of protein per 100 g. Most are in other foods, groceries and canned artichokes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne de alcachofa | 29 | 2.1 g | 3.2 g | 0.12 g |
| Tomate frito | 165 | 1.4 g | 16.9 g | 10 g |
| Panceta adobada | 588 | 8.1 g | 0.8 g | 61 g |
| Pisto de Verduras | 71 | 0.62 g | 7.4 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many escamez products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do escamez products have on average?
On average 213 kcal and 3 g of protein per 100 g.
Which escamez product has the most protein?
Panceta adobada, with 8.1 g of protein per 100 g.
Which escamez product has the fewest calories?
Carne de alcachofa, with 29 kcal per 100 g.