El Potaje nutrition facts

3 El Potaje products with label nutrition data. On average they contain 231 kcal, 3.5 g of sugars and 17.4 g of protein per 100 g. Most are in other foods and lentils.

FoodCaloriesProteinCarbsFat
Lentejas 308 24.4 g 48 g 1.5 g
Alubias 82 5.5 g 11 g 0.5 g
Alubias 302 22.2 g 49.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.