El Potaje nutrition facts
3 El Potaje products with label nutrition data. On average they contain 231 kcal, 3.5 g of sugars and 17.4 g of protein per 100 g. Most are in other foods and lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas | 308 | 24.4 g | 48 g | 1.5 g |
| Alubias | 82 | 5.5 g | 11 g | 0.5 g |
| Alubias | 302 | 22.2 g | 49.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.