El Navegante nutrition facts
8 El Navegante products with label nutrition data. On average they contain 190 kcal, 0.13 g of sugars and 16.4 g of protein per 100 g. Most are in other foods, tunas and mussels with escabeche.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berberechos al natural | 81 | 13.6 g | 4.6 g | 1 g |
| Aceite girasol | 374 | 19 g | 0 g | 33 g |
| Atún con tomate | 213 | 15 g | 0 g | 17 g |
| Mejillones del Pacífico en escabeche | 208 | 19.9 g | 2.7 g | 13.1 g |
| Mejillones escabeche El Navegante | 208 | 19.9 g | 2.7 g | 13.1 g |
| Sardinas en aceite de oliva | 252 | 11.8 g | 0.16 g | 22.2 g |
| Berberechos al natural | 81 | 13.6 g | 4.6 g | 1 g |
| Navajas al natural | 105 | 18 g | 3.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.