El-mio nutrition facts
1 El-mio products with label nutrition data. On average they contain 263 kcal, 0 g of sugars and 11 g of protein per 100 g. Most are in empanada.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanadas au bœuf | 263 | 11 g | 37.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many El-mio products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do El-mio products have on average?
On average 263 kcal and 11 g of protein per 100 g.
Which El-mio product has the most protein?
Empanadas au bœuf, with 11 g of protein per 100 g.
Which El-mio product has the fewest calories?
Empanadas au bœuf, with 263 kcal per 100 g.