El Medoso nutrition facts

2 El Medoso products with label nutrition data. On average they contain 223 kcal, 0.2 g of sugars and 32.4 g of protein per 100 g. Most are in sweets and desserts.

FoodCaloriesProteinCarbsFat
Jamon Serrano (80g) 232 34.7 g 0.2 g 10.2 g
Jamon Serrano (250g) 215 30 g 1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many El Medoso products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do El Medoso products have on average?

On average 223 kcal and 32.4 g of protein per 100 g.

Which El Medoso product has the most protein?

Jamon Serrano (80g), with 34.7 g of protein per 100 g.

Which El Medoso product has the fewest calories?

Jamon Serrano (250g), with 215 kcal per 100 g.