El Grain nutrition facts

1 El Grain products with label nutrition data. On average they contain 572 kcal, 0.3 g of sugars and 17.7 g of protein per 100 g. Most are in nuts and seeds.

FoodCaloriesProteinCarbsFat
Black Sesame Seed 572 17.7 g 23.5 g 49.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.