El Grain nutrition facts
1 El Grain products with label nutrition data. On average they contain 572 kcal, 0.3 g of sugars and 17.7 g of protein per 100 g. Most are in nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Seed | 572 | 17.7 g | 23.5 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.