El Forsane nutrition facts
3 El Forsane products with label nutrition data. On average they contain 379 kcal, 3.2 g of sugars and 12.3 g of protein per 100 g. Most are in durum wheat semolinas for couscous.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous cous | 349 | 12 g | 69 g | 1.8 g |
| CousCous | 349 | 12 g | 69 g | 1.8 g |
| Couscous | 438 | 13 g | 83 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.