El Encierro nutrition facts

13 El Encierro products with label nutrition data. On average they contain 37 kcal, 1.4 g of sugars and 2.4 g of protein per 100 g. Most are in other foods, white asparagus and canned white asparagus.

FoodCaloriesProteinCarbsFat
Espárragos blancos de Navarra extra 27 2.1 g 2.5 g 0.6 g
Espárragos blancos de Navarra extra 27 2.1 g 2.5 g 0.6 g
Alcachofas 26 1.8 g 2.3 g 0 g
Cardo 47 0.5 g 2.2 g 0.5 g
Codorniz en escabeche 147 10.2 g 9.1 g 7.6 g
Esparragos blancos extra 27 2.1 g 2.5 g 0.6 g
Espinacas 27 3 g 2.3 g 0.5 g
Pimientos del piquillo 37 1.9 g 7.2 g 0.5 g
Pimientos del piquillo tiras extra 36 0.8 g 6.9 g 0.5 g
Yemas de espárragos blancos grueso 27 2.1 g 2.5 g 0.6 g
Yemas de espárragos blancos medio 27 2.1 g 2.5 g 0.6 g
Corazón alcachofas 13 2 g 4.8 g 0.2 g
Menestra el encierro 19 1 g 2.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.