El Charcutero nutrition facts
7 El Charcutero products with label nutrition data. On average they contain 141 kcal, 0.61 g of sugars and 17.4 g of protein per 100 g. Most are in other foods, white hams and meats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| filete de lacón a la gallega | 309 | 12.8 g | 2.6 g | 27.5 g |
| Pechuga de pavo | 102 | 21.6 g | 0.63 g | 1.5 g |
| Lacón en tapas cortado a mano | 125 | 18.7 g | 0.6 g | 5.3 g |
| Lacón cocido | 98 | 16.5 g | 0.5 g | 4.5 g |
| Lacón en tapas cortado a mano | 125 | 16.5 g | 0.5 g | 4.9 g |
| Lacón en tapas cortado a mano | 125 | 18.7 g | 0.6 g | 5.3 g |
| Taquitos de lacón | 106 | 17 g | 0.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.