Ekono nutrition facts
5 Ekono products with label nutrition data. On average they contain 213 kcal, 0 g of sugars and 17.2 g of protein per 100 g. Most are in other foods and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Rice, Long Grain, Arroz Blanco | 348 | 6.7 g | 80 g | 0.4 g |
| Atún Rallado En Agua | 119 | 24 g | 0 g | 2.5 g |
| Atún rallado - Ekono - Ekono | 160 | 20 g | 0 g | 8.9 g |
| Macarrones | 338 | 12.5 g | 71.2 g | 1.4 g |
| Atún En Agua | 98 | 23 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.