Eggos nutrition facts
2 Eggos products with label nutrition data. On average they contain 187 kcal, 11.6 g of sugars and 9.1 g of protein per 100 g. Most are in dairy and eggs and frozen cakes and pastries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggos Minis Maple Flavored Pancakes | 233 | 4.7 g | 40.7 g | 7 g |
| Egg | 140 | 13.5 g | 0.57 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.