Econ nutrition facts

3 Econ products with label nutrition data. On average they contain 217 kcal, 0.37 g of sugars and 18 g of protein per 100 g. Most are in other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Parmesan Cheese 393 35.7 g 7.1 g 25 g
Troškintos Vištienos Konservai 112 8.5 g 2.3 g 7.7 g
Troškintos jautienos konservai 145 9.7 g 0.5 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Econ products are on FoodFactly?

3 products with nutrition data from the label.

How many calories do Econ products have on average?

On average 217 kcal and 18 g of protein per 100 g.

Which Econ product has the most protein?

Parmesan Cheese, with 35.7 g of protein per 100 g.

Which Econ product has the fewest calories?

Troškintos Vištienos Konservai, with 112 kcal per 100 g.