Echo Lake Foods nutrition facts
3 Echo Lake Foods products with label nutrition data. On average they contain 178 kcal, 3.9 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods, sweet bakery products and dairy/egg based products / meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk waffles | 200 | 4.3 g | 32.9 g | 5.7 g |
| Whole Wheat Pancakes | 191 | 5.9 g | 38.2 g | 2.9 g |
| Round Scrambled Egg Patty | 143 | 11.4 g | 2.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.