Dried fruits nutrition facts

3 Dried fruits products with label nutrition data. On average they contain 515 kcal, 5.9 g of sugars and 15.6 g of protein per 100 g. Most are in nuts and seeds, almonds and spices.

FoodCaloriesProteinCarbsFat
caju nuts 576 18.3 g 15.7 g 46.1 g
migdale decojite crude 606 21.4 g 8.8 g 52.5 g
scorțișoară măcinată ceylon ecologică 364 7 g 58 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.