DeSpelta nutrition facts

2 DeSpelta products with label nutrition data. On average they contain 349 kcal, 3.3 g of sugars and 11.3 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Harina integral de espelta 342 11.1 g 61.9 g 3 g
Pasta de trigo Espelta eco 356 11.5 g 66.7 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.