Delicates nutrition facts
2 Delicates products with label nutrition data. On average they contain 323 kcal, 6.1 g of sugars and 13.7 g of protein per 100 g. Most are in beans and legumes and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin seeds | 464 | 21.4 g | 21.4 g | 35.7 g |
| Red Pepper Hummus | 182 | 5.9 g | 13.7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.