Countryside nutrition facts

2 Countryside products with label nutrition data. On average they contain 262 kcal, 0.35 g of sugars and 8.3 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Lefse 152 3 g 33.3 g 0 g
White oats 372 13.5 g 58.7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.