Costera nutrition facts

9 Costera products with label nutrition data. On average they contain 203 kcal, 0.51 g of sugars and 22.9 g of protein per 100 g. Most are in other foods, grains and pasta and anchovy fillets.

FoodCaloriesProteinCarbsFat
Jasmine Rice 356 6.7 g 80 g 0 g
Anchoas del Cantábrico 206 30.9 g 0 g 10 g
Bonito del norte 234 27 g 1.7 g 13.2 g
Bonito del norte en aceite de oliva 164 28.4 g 0.1 g 5.5 g
Anchoas del cantabrico 155 17.8 g 1.1 g 8.9 g
Bonito aceite de oliva 234 27 g 1.8 g 13.2 g
Bonito del norte al natural sin sal añadida 142 27.4 g 0.1 g 3.6 g
Paté de Bonito 176 14.9 g 2.7 g 11.7 g
Ventrisca de atun claro 164 26 g 0.5 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.