Cooks Mate nutrition facts
1 Cooks Mate products with label nutrition data. On average they contain 302 kcal, 1 g of sugars and 11.7 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Rolled OATS | 302 | 11.7 g | 45 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.