Cook nutrition facts
577 Cook products with label nutrition data. On average they contain 157 kcal, 4.4 g of sugars and 9 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cauliflower & Aubergine Dhal | 131 | 5.2 g | 15.1 g | 5 g |
| Roasted Veg, Lentils & Kale | 268 | 5.5 g | 27.7 g | 14.4 g |
| Saag Paneer | 174 | 7.2 g | 4.6 g | 14.1 g |
| Saag Paneer | 174 | 7.2 g | 4.6 g | 14.1 g |
| Salmon And Aspargus Gratin | 111 | 7.7 g | 7.9 g | 5.4 g |
| Salmon Wellington | 284 | 12.3 g | 16.5 g | 18.7 g |
| Salted Caramel, Chocolate & Honeycomb Cheesecake | 370 | 4.6 g | 32 g | 24.5 g |
| Shepherds Pie | 140 | 7.7 g | 10.5 g | 6.7 g |
| Slow-Cooked Rump Beef With Brandy | 160 | 12.7 g | 4.8 g | 8.1 g |
| Spaghetti Carbonara | 144 | 6.9 g | 12.4 g | 7.6 g |
| Steak & Ale Pie | 246 | 9.9 g | 24.1 g | 12.6 g |
| Sucre vanillé | 393 | 0.5 g | 97.9 g | 0.5 g |
| Sweet potato katsu curry | 389 | 10.6 g | 67.7 g | 9.6 g |
| Sweet Potato Katsu Curry | 105 | 2.9 g | 18.3 g | 2.6 g |
| Tarka Dhal | 120 | 4.2 g | 11.5 g | 6.4 g |
| Teriyaki Chicken Noodles | 111 | 7 g | 12.6 g | 3.1 g |
| Teriyaki Chicken Noodles | 110 | 7.8 g | 16.8 g | 2 g |
| Thai Salmon Fishcakes | 173 | 20.2 g | 9.2 g | 6 g |
| Veggie Bolognese | 94 | 5.9 g | 11.7 g | 2.2 g |
| Venison Casserole | 113 | 11.8 g | 11.5 g | 2.7 g |
| Venison Casserole | 113 | 11.8 g | 11.5 g | 2.7 g |
| Yellow Thai Prawn Curry | 115 | 5.1 g | 6.2 g | 7.5 g |
| Yellow Thai Prawn Curry | 115 | 5.1 g | 6.2 g | 7.5 g |
| Apricot & Orange Cake | 210 | 3.2 g | 24.9 g | 10.7 g |
| Basil & Mascarpone Chicken | 184 | 14.7 g | 2.5 g | 12.5 g |
| Brownie | 458 | 5.8 g | 52 g | 26 g |
| "CIBOULETTE tubulaire ""COOK"" 6g*" | 0 | 0 g | 0 g | 0 g |
| Classic Lemon Tart | 340 | 6.3 g | 34.8 g | 19.4 g |
| Cook food | 421 | 37.2 g | 19.2 g | 21.7 g |
| Creme fraiche | 204 | 4 g | 5.5 g | 18.4 g |
| Cumin | 12 | 2 g | 1.5 g | 3 g |
| "CURRY MADRAS ""COOK"" 35g*" | 0 | 0 g | 0 g | 0 g |
| Edon Mess Parfait | 264 | 2.1 g | 18.2 g | 20.1 g |
| "Mélange PIZZA ""COOK"" 13g*" | 0 | 0 g | 0 g | 0 g |
| Steak And Stout Stew | 156 | 12.9 g | 12.1 g | 6.5 g |
| Tiramisu | 295 | 5.1 g | 24.5 g | 19.4 g |
| Würzige Remoulade | 586 | 0.6 g | 3.3 g | 63.2 g |
| Yellow Thai Prawn Curry By Cook | 115 | 5.1 g | 6.2 g | 7.5 g |
| 100G Melange Fantaisie | 0 | 0 g | 0 g | 0 g |
| "CAFE extrait ""COOK"" 50ml*" | 0 | 2.7 g | 7.4 g | 2.8 g |
| "CITRON extrait ""COOK"" 50ml*" | 0 | 0 g | 0 g | 0 g |
| Cottage Pie | 127 | 8.9 g | 10.2 g | 4.9 g |
| Duck Spring Rolls | 256 | 7 g | 24.6 g | 14.4 g |
| Fish pie | 151 | 7 g | 10.4 g | 8.6 g |
| "Mélange TABOULÉ ""COOK"" 17g*" | 0 | 3.2 g | 5.3 g | 0.76 g |
| ROSE arôme naturel | 0 | 0 g | 0 g | 0 g |
| Steak & Red Wine Pie | 167 | 11 g | 13.9 g | 7.5 g |
| "THYM feuilles PETIT PET ""COOK"" 45g*" | 0 | 1 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.