Cook with nutrition facts
2 Cook with products with label nutrition data. On average they contain 105 kcal, 1.5 g of sugars and 1 g of protein per 100 g. Most are in meat and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk | 182 | 1.3 g | 3.8 g | 18 g |
| Organic Young Jackfruit | 28 | 0.7 g | 5.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.