Congelo nutrition facts

1 Congelo products with label nutrition data. On average they contain 220 kcal, 3 g of sugars and 6.8 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Empanada De Queso 220 6.8 g 35 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Congelo products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Congelo products have on average?

On average 220 kcal and 6.8 g of protein per 100 g.

Which Congelo product has the most protein?

Empanada De Queso, with 6.8 g of protein per 100 g.

Which Congelo product has the fewest calories?

Empanada De Queso, with 220 kcal per 100 g.