Comur nutrition facts

4 Comur products with label nutrition data. On average they contain 138 kcal, 3.1 g of sugars and 19.6 g of protein per 100 g. Most are in vegetables, fish and seafood and other foods.

FoodCaloriesProteinCarbsFat
Grilled Sardines With Roasted Peppers 170 16.5 g 0 g 11.3 g
Peixe-Espada Em Aceite (Swordfish In Olive Oil) Drained 162 22.5 g 0 g 8.8 g
Buzios Ao Natural (Natural Whelks) 94 20 g 1.3 g 1.3 g
Sardines with Mustard 125 19.5 g 3 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.