compass nutrition facts

14 compass products with label nutrition data. On average they contain 276 kcal, 43.7 g of sugars and 3 g of protein per 100 g. Most are in fruits, other foods and dried apricots.

FoodCaloriesProteinCarbsFat
Abricots 300 2.5 g 72.5 g 0 g
Dattes entières dénoyautées 350 2.5 g 82.5 g 0 g
Desiccated unsweetened coconut 542 5.7 g 5.6 g 53.8 g
dried apricots 300 2.5 g 72.5 g 0 g
Organic Dates 300 2.5 g 75 g 0 g
Pitted Snacking Dates 350 2.5 g 82.5 g 0 g
UNSULPHURED SUN DRIED Mangoes 310 2.4 g 81 g 0 g
Dried Mango Slices 333 2.4 g 85.7 g 0 g
Chirpan's Meatballs 76 3 g 6.2 g 4.2 g
Dried Figs 300 2.5 g 65 g 2.5 g
Salad With Tuna Balkan 178 11 g 11 g 10 g
Duraznos En Mitades En Almíbar 70 0.014 g 17.1 g 0.1 g
Freeze dried strawberries and bananas 100 1 g 25 g 0.3 g
Canneberges séchées sucrées 350 1 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.