Comeau nutrition facts

2 Comeau products with label nutrition data. On average they contain 179 kcal, 0.5 g of sugars and 19.4 g of protein per 100 g. Most are in bread and baked goods and fish unprepared/unprocessed.

FoodCaloriesProteinCarbsFat
Salt Cod 107 26.8 g 0 g 0.89 g
Breaded Scallops 250 12 g 26 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.