Coles PerForm (Build) nutrition facts

2 Coles PerForm (Build) products with label nutrition data. On average they contain 97 kcal, 0.97 g of sugars and 7.5 g of protein per 100 g. Most are in soups and sauces.

FoodCaloriesProteinCarbsFat
BEEF & PEPPER SAUCE with roast potatoes & green beans 110 9 g 11.1 g 2.9 g
Chicken Minestrone Soup 85 5.9 g 8.9 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Coles PerForm (Build) products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Coles PerForm (Build) products have on average?

On average 97 kcal and 7.5 g of protein per 100 g.

Which Coles PerForm (Build) product has the most protein?

BEEF & PEPPER SAUCE with roast potatoes & green beans, with 9 g of protein per 100 g.

Which Coles PerForm (Build) product has the fewest calories?

Chicken Minestrone Soup, with 85 kcal per 100 g.