Centeio nutrition facts
1 Centeio products with label nutrition data. On average they contain 212 kcal, 1.1 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biológico bread | 212 | 7.2 g | 30.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.