caribbean nutrition facts

2 caribbean products with label nutrition data. On average they contain 473 kcal, 0.89 g of sugars and 8 g of protein per 100 g. Most are in nuts and seeds and frozen meats.

FoodCaloriesProteinCarbsFat
Caribbean mahi burgers 88 15.9 g 5.3 g 0.88 g
Coconut oil 857 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.